If you can wash your hands, you can wash your mind. If you can achieve good dental health practices, you can achieve good mental health practices. Either we are on some kind of path, or creating one as we walk along through each day in life.
This walk, which we all walk, is exceedingly narrow. The only way any
of us can maintain a posture of uprightness is to begin doing it.
“Doing it” means that
nothing will change until we bring some of the ideas from virtual psychic
reality into our physical reality, and then practice, practice, practice … and
trust to let it unfold. Such practice is known as sacred diligence. At some point in our practice, we will be introduced to the seemingly
paradoxical Risen concept, “Do not,” as eventually we will be able to stop
doing because we have accepted the transformational power of acceptance and can
then let life flow. But for now we will start with small and caring steps. Many
religious texts also say “Do not” in various ways and then menacingly add “… and
don’t do it again.” The Risen assure
us that we can do it again and as
much as we want in order to realize that we no longer need to do it. The
experience is totally ours to have and not for anyone else to tell us how to
have or have not.
Sacred diligence means to
practice every day in some way—to maintain and sustain, nourish and grow the
transforming energy, achieving results one can objectively see and even measure
in a way that is personally meaningful to the practitioner. Ceasing practice
creates the feeling of an empty space within us, and while we may not all be
rocket scientists, certainly many of us can remember what we were taught about
Nature’s opinion of a vacuum. For those who don’t remember, this means that
ceasing spiritual practice creates a spiritual emptiness that very quickly
fills up with the rubbish of lower vibrating things, such as junk food, gossip
and less-than-positive media, addictive behaviors and toxic relationships. Such
burdensome debris not only invites depression but also ignites easily by fear
and quickly consumes what little peace we might have achieved. Sacred diligence
allows us to achieve the lightness necessary to rise and stay above the sticky
chaos, to get out of the town dump and into the celestial city. Which place of
habitation would you choose?
Diligence does
not mean making a practice difficult or increasingly challenging.
The word
diligence has as its base
meaning a blend of several illuminating concepts—to value highly; to esteem; to
prize; to love; to aspire to; be content with; to appreciate. Thus openness,
acceptance, and ease are the behaviors that are motivated by the particular
energy of spiritual diligence.
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