Meditations for Self-Help & Healing

The following are considered mental "treatments" for troubled minds, and were divinely intuited and then written by Ernest Holmes, found in his incomparable "Science of Mind". We offer these specific treatments to our friends who are in need at this and at any time. We urge them to slowly and deliberately take these words into the innermost self, repeating them silently and aloud morning, noon, and night, until the faith that was fading flames up, once again strong, true, and unwavering.
~ August & Tim

WHOSE RIGHT IT IS TO COME

He has come Whose right it is.
He has made His home within me, and will nevermore depart from me.
I shall walk no more alone, for One walks with me
Who knows the path of Life, and Whose feet will never falter nor fail.
My Inner Light shines through the mist
of human beliefs
And frees me from the bondage of fear
and limitation.
I shall walk with You, my Friend, and shall learn of You the ways of Life and Freedom.
We shall travel together from this day,
and none can part us,
For we are united in the perfect bonds of an everlasting unity.
I walk with Thee.

I CONTROL MY MENTAL HOUSEHOLD AND CONQUER ALL FEAR AND DOUBT

I conquer my mental household and cast
out all fear and doubt.
Let my Word cast out all sense of fear and doubt and let my thoughts be lifted unto
Him Who lives Within.
My Word has dissolved all fear within me,
and has cast out all doubt.

My Word shall guard my thought and make me receive only that which is Good and Perfect.
I control my life. 

THE EVERLASTING ARMS

His Arms enfold me, His Strength upholds me,
His Presence fills me with Life and Joy.
I shall nevermore be sad nor depressed, for I know that I do not walk Life's path alone.
There is One Who goes with me and tells me all the things that I should know.
There is a Presence with me guiding me into the Perfect Way.
I rejoice in knowing that I am not alone. 

I LISTEN

I will listen for Thy voice, Inner Presence.
It will guide me and acquaint me with all knowledge.
Thy voice is sweet and tender;
it is always kind and gentle.
O Lover of my Soul, how I adore Thee!
How I love Thee!
How I love Thy voice; it thrills me
with gladness and joy.
It fills me with peace and calm, and it soothes me.
It quiets me and gives me wonderful rest.
I listen, O Divine Speaker, I listen to Thee alone.
I listen for Thy voice. 

DESPAIR GIVES WAY TO JOY

Despair gives way to joy at the thought of Thee, Indwelling Good.
I cannot be sad when I think of Thee.
My sorrow is turned to gladness and my shame to rejoicing.
My tears are wiped away and the sunlight of the Spirit shines through the clouds of depression and lights the way to Heaven.
Thy Joy has made me glad.

SUBSTANCE AND SUPPLY

The Substance of the Spirit is my Daily Supply.
I cannot be without my Good.
I can see that the constant stream of Life flowing to me brings
into my experience all that makes Life happy and worthwhile.
I rest in security, knowing that Infinite Good is within and is expressing through me.
I receive my good.


MY GOOD IS COMPLETE

My Good is complete; it is finished; it is now here and is conscious of me and of mine.
I do not have to wait for my Good; it is at hand and ever ready to spring forth and express itself to me.I accept my Good and gladly acknowledge it to be my daily companion.
My Good is mine now, and I can see it and feel it and know it.
To-day I claim my Good.


MY OWN SHALL COME TO ME

From far and near my own shall come to me. Even now it is coming to me, and I receive it.
My own is now manifesting itself to me, and I see and know its presence. My own shall know and respond to me.
The drawing power of that inner Spirit within me is now attracting and drawing into my experience all that is good and perfect. There is nothing within me to hinder nor to delay it.
My own cannot be kept from me, neither can I keep my good away from me. I receive it now.
I now receive my good.